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Keto Taco Salad

Keto Taco Salad

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Prep Time 10 minutes
13 minutes
Total Time 23 minutes
Servings: 4
Calories: 500
Ingredients Equipment Method Notes

Ingredients
  

  • 1 lb ground beef or turkey
  • 2 tbsp olive oil
  • 2 tbsp taco seasoning (sugar-free)
  • 8 cups chopped romaine lettuce
  • 1 cup cherry tomatoes, halved
  • 1 avocado, diced
  • 1/2 cup shredded cheddar cheese
  • 1/4 cup sliced black olives
  • 1/2 cup sour cream
  • 1/4 cup salsa (sugar-free)

Equipment

  • Large skillet
  • Wooden spoon
  • Large salad bowl
  • Knife and cutting board
  • Measuring cups/spoons

Method
 

  1. In a skillet, heat the oil on medium-high heat. Add beef, cook until browned. Drain excess fat. Mix in the Taco seasoning and 2 T water. Simmer 2–3 minutes
  2. On large platter or in large bowl, layer lettuce, tomatoes, avocado, olives and cheese
  3. Place these cute baby boats on a plate and pour some warm taco meat
  4. Top with sour cream, salsa, and your optional toppings
  5. Dish up now, when the meat’s hot and the vegetables downright crunchy

Notes

For a crunchier flavor, add some crushed pork rinds in place of the tortilla chips.
Meal prep: Keep meat and fresh separate, mix at the last minute.
Switch it up with ground shrimp or chicken.
The salad is hearty, spicy and ideal for quick meals.