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Keto alcohol

Keto alcohol

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Prep Time 2 minutes
2 minutes
Total Time 4 minutes
Servings: 1
Calories: 100
Ingredients Equipment Method Notes

Ingredients
  

  • 1.5 oz vodka, gin, or tequila (carbs 0)
  • 4-6 oz sparkling water or club soda(unsweetened)
  • 2-3 slices fresh cucumber or lemon
  • liquid stevia or a few drops (optional)
  • Ice cubes

Equipment

  • Cocktail shaker (optional)
  • Jigger or measuring shot glass
  • Tall glass or rocks glass
  • Stirring spoon
  • Knife and cutting board

Method
 

  1. Set your glass in the freezer for 5 minutes, or fill with ice water while you prepare
  2. Pour1.5 oz vodka, gin, or tequila into the glass using a jigger
  3. To get a nice cold, refreshing base, fill your glass halfway with ice cubes
  4. Float sparkling water or club soda on top. Stir gently
  5. Mix in cucumber slices or a squeeze of lemon. Sweeten with a touch of stevia, if desired
  6. Serve immediately, enjoy cold

Notes

Skip tonic water — there is sugar in unexpected places.
Continue to keep serving sizes reasonable; alcohol impedes fat burning on keto.
Experiment: a vodka with some lime; gin with some herbs; a tequila with soda and lime.
This keto alcohol beverage is light, carb-free, and keeps you part of the crowd without knocking you out of ketosis!