Keto Coconut Cream Pie: Low-Carb Dessert Delight

Keto Coconut Cream Pie: It does not imply that you need to sacrifice flavor when indulging in desserts, even as you are on a ketogenic diet. This Keto Coconut Cream Pie is the best low-carb dessert when one wants a sweet and creamy dessert without the spike in sugar. Blending an almond flour crust with a buttery flour crust and a rich coconut custard filling, this pie gives all the decadence of a traditional coconut cream pie with a keto-friendly version. It is a visual and culinary delight that is topped with whipped cream that is fluffy and optional toasted coconut flakes, and is best served during special occasions or family get-togethers, or during a simple treat in the course of a weekday.

Prepared using natural sweeteners such as erythritol or monk fruit, this pie is low in net carbs, but it retains the smooth, velvety texture and rich, coconut flavor. Ready in a short time and easy to add flavor in terms of vanilla or chocolate, this pie shows that sometimes keto desserts can be fancy and healthy at the same time. Keto lovers and coconut lovers must give it a try.

Keto Coconut Cream Pie

Keto Coconut Cream Pie

This Keto Coconut Cream Pie is a rich and creamy dessert that can be a fantastic part of your low carb way of life. This delicious pie features the tropical taste of coconut in a sugar-free custard filling, and topped with whipped cream. The best part? Since it is prepared without refined sugars or any high-carb components, every mouthful can be consumed without any guilt! If you're cooking for the family, or throwing a party, or just having a dessert craving, this pie really hits that perfect note between tasty, crunchy and healthy! With a buttery almond flour crust, creamy coconut filling, and airy whipped topping, it is sure to be the show-stopping dessert table feature.

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Prep Time 20 minutes mins

Cook Time 25 minutes mins

Resting Time 2 hours hrs

Total Time 2 hours hrs 45 minutes mins

Servings: 8

Course: Dessert

Cuisine: American

Calories: 320

Ingredients Equipment Method

Ingredients

  

• For the Crust:
• 1 ½ cups almond flour
• ¼ cup unsweetened shredded coconut
• ¼ cup melted butter
• 2 tbsp erythritol or any keto sweetener
• ½ tsp vanilla extract
• Pinch of salt
• For the Coconut Filling:
• 1 can 13.5 oz full-fat coconut milk
• ¾ cup heavy cream
• ½ cup erythritol or monk fruit sweetener
• 3 large egg yolks
• 2 tbsp coconut flour
• 1 tsp vanilla extract
• ½ cup unsweetened shredded coconut
• For the Whipped Topping:
• 1 cup heavy whipping cream
• 2 tbsp powdered erythritol
• ½ tsp vanilla extract
• Toasted coconut flakes for garnish optional

Equipment

• Mixing bowls
• Whisk
• Saucepan
• Pie dish
• Hand mixer or stand mixer
• Rubber spatula
• Oven

Method

 

1. Step 1: Prepare the Crust
2. HEAT your oven to 350°F (175°C).
3. Combine almond flour, shredded coconut, melted butter, erythritol, vanilla extract, and salt in a bowl.
4. Press the mixture into a 9-inch pie dish, greasing it beforehand if necessary.
5. Cook for 10 to 12 minutes, till golden brown.
6. Take out from the oven and let cool properly before stuffing.
7. Coconut Cream Filling Step 2:
8. As you can see from these step by step pictures step 1 → First add together the coconut milk, heavy cream, and erythritol into a sauce pan over medium high heat. Stir occasionally until warm.
9. In another bowl, beat the egg yolks together with the coconut flour.
10. Whisking the egg mixture in between pour the warm coconut mixture slowly into the egg mixture (this part is so important don't let the egg curdled).
11. Place mixture back in the saucepan and on stove over medium heat, cook until thick (5–6 minutes).
12. Off heat, stir in the vanilla extract and shredded coconut.
13. Pour in the filling into the cooled crust and spread it even.
14. Step 3: Chill the Pie
15. Transfer the pie into the fridge for 2 hours or until completely set.
16. It will be firm and creamy when ready to eat!
17. Fourth step — apply the Whipped Topping
18. In a mixing bowl, combine beat heavy cream, powdered erythritol, and vanilla extract until soft peaks form.
19. In the meantime, when pie is chilled, gently smooth the whipped cream on top of the pie.
20. Sprinkle over some toasted coconut flakes for crunch and for visual appeal.
21. Step 5: Serve and Enjoy
22. This tasty, keto creamy dessert: Slice and serve cold!

Flavour Profile of Keto Coconut Cream Pie

• Texture: Thick, smooth, and silky filling that is an in-mouth melt, mixed up with a crunchy almond flour crust, which is slightly crunchy.
• Taste: Strong coconut, a tiny hint of sweetness due to the use of keto-friendly sweeteners; the buttery flavor of the crust is added to the custard.
• Smell: Warm, inviting aroma of coconut with traces of vanilla and toasted almond provided by the crust.
• Mouthfeel: A soft, fluffy top is provided by light and airy whipped topping to contrast with creamy custard and a slightly crunchy bottom.
• versatility: It can be updated with toasted coconut or sprinkled cinnamon or sugar-free chocolate drizzle, which means that it is acceptable to all kinds of palates and presentation.
• This pie is very sweet and in keto-compliant fashion.

Keto Coconut Cream Pie Nutrition and Calories

FAQs

Q1: Is it possible to prepare dairy-free Keto Coconut Cream Pie?
Ans: Yes, use full-fat coconut cream instead of heavy cream and vegan butter. Substitute instead of the crust.

Q2: What is the amount of time that I need to chill the pie?
Ans: Chill at least two hours, although refrigerating overnight is best with regard to texture and firmness.

Q3: Is it possible to use some other keto sweetener?
Ans: Absolutely. Stevia blends with erythritol or monk fruit. Adjust sweetness to taste.

Q4: How long can one keep Keto Coconut Cream Pie?
Ans: Keep in refrigerator within 3-4 days, with a cover to ensure that the crust does not get soft.

Q5: Am I allowed to put toppings in order to make it taste better?
Ans: Yes, one may add toasted coconut flakes, keto chocolate shavings, or a sprinkle of cinnamon to add a little extra taste.

Candice Knauer

Hi, I’m Candice Knauer!
I’m passionate about creating delicious, healthy meals that make the keto lifestyle simple and enjoyable. What started as my personal journey into low-carb cooking has grown into a collection of recipes that I love sharing with others who want to feel their best while still enjoying great food.